Calendar of Events
Search our calendar below and easily create an account to sign up for our events by following the instructions.
If you prefer, you can register by calling or texting us at 551-285-0800.
Encuentre nuestro calendario a continuación y cree una cuenta para inscribirse en eventos, solo siga las instrucciones.
Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon
Jul
1
11:00 AM
“What’s Eating You” Chat with a Dietitian: ShopRite Supermarket Tour 2:00 PM
Strength & Mobility 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
2
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Nutrition & Hydration 5:30 PM
Maternal Healthy Living Program 5:30 PM
Reducción del estrés – Guía de meditación en español
Wed
Jul
3
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program
Thu
Jul
4
Fri
Jul
5
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Class (ages 5 and up)
Sat
Jul
6
Sun
Jul
7
Mon
Jul
8
1:00 PM
Chronic Conditions Workshop 2:00 PM
Strength & Mobility 5:30 PM
Cooking Concepts for Nutrition & Sleep Wellbeing 5:30 PM
Purposeful Living: Meditation Workshop for Men
Tue
Jul
9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Nutrition & Hydration 5:30 PM
Maternal Healthy Living Program 5:30 PM
Reducción del estrés – Guía de meditación en español
Wed
Jul
10
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Conscious Convos with a Licensed Clinical Social Worker 6:00 PM
Mind, Body, Spirit – Yoga Program
Thu
Jul
11
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Jul
12
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program
Sat
Jul
13
Sun
Jul
14
Mon
Jul
15
1:00 PM
Chronic Conditions Workshop 2:00 PM
Strength & Mobility 5:30 PM
Cooking Concepts for Nutrition & Sleep Wellbeing 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Nutrition & Hydration 5:30 PM
Maternal Healthy Living Program 5:30 PM
Reducción del estrés – Guía de meditación en español
Wed
Jul
17
10:30 AM
Zumba Fitness 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program
Thu
Jul
18
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Jul
19
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Class (ages 5 and up)
Sat
Jul
20
Sun
Jul
21
Mon
Jul
22
1:00 PM
Chronic Conditions Workshop 2:00 PM
Strength & Mobility 5:30 PM
Cooking Concepts for Nutrition & Sleep Wellbeing 5:30 PM
Purposeful Living: Meditation Workshop for Men
Tue
Jul
23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Nutrition & Hydration 5:30 PM
Maternal Healthy Living Program 5:30 PM
Reducción del estrés – Guía de meditación en español
Wed
Jul
24
10:30 AM
Zumba Fitness 12:00 PM
Health Talks: Stroke Education 1:30 PM
Refresh & Re-connect: Social Activities, Conversations & Refreshments 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program
Thu
Jul
25
5:30 PM
Men’s Health: Fitness, Nutrition & More! 5:30 PM
Pre-Natal Exercise Program
Fri
Jul
26
10:30 AM
Zumba Fitness 12:30 PM
Mindful Chair Yoga & Meditation Program 5:30 PM
Parent & Child Cooking Class (ages 5 and up)
Sat
Jul
27
Sun
Jul
28
Mon
Jul
29
1:00 PM
Chronic Conditions Workshop 2:00 PM
Strength & Mobility 5:30 PM
Cooking Concepts for Nutrition & Sleep Wellbeing 5:30 PM
Living in the Moment: Meditation Workshop
Tue
Jul
30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection 12:30 PM
Mindful Eating for Nutrition & Hydration 5:30 PM
Maternal Healthy Living Program 5:30 PM
Reducción del estrés – Guía de meditación en español
Wed
Jul
31
10:30 AM
Zumba Fitness 2:00 PM
Cooking for Chronic Conditions 5:00 PM
Aerobic Fitness 6:00 PM
Mind, Body, Spirit – Yoga Program